This post is the second on using the Recorder model to rapid understanding and change in your mindset. It explains the importance of learning methods to put the mind into Pause Mode.
Category: Present life living
“What If” and “If Only”: Two Thoughts that lead Nowhere Good
This posts examines the negative impact of “What if” and “if only” as neurotic thought patterns that take you away from present moment living, decreasing your productivity while increasing your anxiety and guilt.